Due to rain Wed. we've rescheduled our training to Saturday at 9:30AM. Meeting again behind the Chateau Winery (location details in prev. thread). When viewing Bridge Women CP25K Challenge be sure to always scroll down the treads to read up on topics such as:
Team Training
Injury Prevention
Stretches for Runners
Selecting Running Shoes
Each week look forward to training tips, encouragement & team training updates!!
Yours in Health,
Corrin Childress
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