Team Up!
Forming a training team is an great way to pool your enthusiasm. Get Ready, Get Set and Get Fit!! The 5K is still 5 weeks away. Let's hit the pavement and get this training underway. The starting point will be behind the Winery(the building w/ a fountain out front).
Chateau Elan Winery
Wed. Oct. 8th at 10AM
100 Tour De France, Braselton, Georgia 30517
If you haven't received the training plan it will be handed out at that time. No worries this is just a light introductory walk/jog. Sessions will never be longer than 30 minutes. Please call my cell phone if you have any questions 770.402.7096.
Yours in Health,
Corrin
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